Calm Corner

Time to feel calm

Slow down and breathe with Buzzby.

Bee breathing

Let us breathe with Buzzby. Watch the circle grow and shrink.

Ready?

Breathe in for 4. Breathe out for 4. Try it 5 times.

5 4 3 2 1

Let us use our senses to feel calm. Tap each one when you find them.

Stretch like animals

Move slowly. Hold each stretch while you count to 5.

  • Giraffe

    Stretch up tall like a giraffe. Reach for the leaves!

  • Cat

    Get on your hands and knees. Round your back like a cat, then make it flat.

  • Frog

    Squat down low like a frog. Hold still and take a slow breath.

  • Starfish

    Spread your arms and legs wide like a starfish.

  • Turtle

    Curl up small like a turtle in its shell. Breathe slowly.

Quiet coloring

Pick one colour. Draw slow circles, waves or a happy picture.

Open the Doodle Pad

For grown ups

Slow breathing, noticing the senses and gentle stretching can help kids settle before bed or after big feelings. Try them together. If your device is set to reduce motion, the breathing circle stays still and only the words change. This page is for everyday calm, not a replacement for care from a health professional.